LEARN HOW TO MEDITATE WITH DANA
Dharma talks are about Buddhism. You can listen to talks about the view on meditation on the right side of this page. If you want to have guided meditation instructions from Dana, you can listen to her instructions below on two different techniques:
You can click and listen to these talks (about 30 minutes each) on your pc, or you can download them on your mp3 player and listen to them whenever you like. To do do this, select the talk above, click with you right mouse button, select SAVE AS and then your prefered device.
ABOUT DANA MARSHALL
Born in New York, Dana is an artist and Buddhist living and working independently in the Netherlands. She teaches a regular meditation class at Yoga Moves in Utrecht, the Netherlands...
For more on Dana's photography, visit her website.
More information on Shambhala, the tradition in which Dana is active, go to Shambhala International.
Recently added
Meditation course Spring 2008
based on the book Ruling your World by Sakyong Mipham Rinpoche
Meditation course Spring 2007
based on the book Shambhala the sacred path of the warrior by Chogyam Trungpa
DOWNLOAD dharma talk (27-02-2007)
DOWNLOAD dharma talk (09-03-2007)
DOWNLOAD dharma talk (23-03-2007)
Meditation course Fall 2007
based on the book The wisdom of no escape by Pema Chodron
DOWNLOAD dharma talk (12-10-2007)
DOWNLOAD dharma talk (25-10-2007)
DOWNLOAD dharma talk (9-11-2007)
DOWNLOAD dharma talk (23-11-2007)
Meditation course Fall 2006
DOWNLOAD week 1 (3-11-2006)
DOWNLOAD week 2 (10-11-2006)
DOWNLOAD week 3 (21-11-2006)
DOWNLOAD week 4 (01-12-2006)
DOWNLOAD week 5 (08-12-2006)
Other talks by Dana
DOWNLOAD "cocoon" (09-12-2005)
